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RE: Why Sugar Is Public Enemy Number 1

in #life6 years ago

Most people in India prefer jiggery after meals.
But do you know that many secrets of health are hidden along with taste? Yes, jaggery removes diseases related to your stomach. This strengthens the digestive tract and also enhances the skin. Let's know what else jaggery is beneficial for you.

Sodium and potassium are found in jar. It is helpful in controlling the amount of acid in the body, which also keeps blood pressure in control.
Jigs contain antioxidants and minerals which strengthen our immune system. Its use provides relief from diseases such as colds and colds.

It brings out harmful toxins from our blood and improves the blood flow in the body. It keeps our liver healthy.
Iron Source-
Junk contains plenty of iron. This is very beneficial for people with anemia.

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