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RE: How do you Decompress from Stress?
One way I remind myself to let go of stress in the moment is to internalize the fact that it's all really just temporary and that soon, it will pass!
One way I remind myself to let go of stress in the moment is to internalize the fact that it's all really just temporary and that soon, it will pass!
That is such a great perspective! I need to work that into my mental game a little more...
Thanks @ogc! :)