You are viewing a single comment's thread from:RE: DAY 6 OF 7 day challenge to MOVE THAT BODY - The couch potato routineView the full contextpaganlord (50)in #life • 8 years ago oh, a good list of exercises. thank you. I will use)))
Wonderful! If I can help get 1 person up and moving their body I will be so happy. There are too many benefits to keeping the body in motion!