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RE: Ketogenic Diet- What I ate Day #2 & Which Supplements I Take for My Immune System!
I consume entirely too much sugar. I don't think one could get much lower than 14g intake in a day, I think that is pretty awesome!
I was surprised that I managed to get my sugar intake down so low ! Sugar has been my nemesis for the better part of my life. Surprisingly, i don't miss the sugar that much !
Yeah it's really bad stuff. I need to reduce my intake. Granulated cancer. Nice work though, good luck staying on track!
Yeah i used to eat sooooo much sugar. It totally blows my mind that i was able to keep the sugar numbers so low so easily on this diet!