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RE: How the Mirror Can be Your Friend - A Lesson in Self Love

in #life7 years ago

Such a great post and it was so my-stye-of-writing too. Loved it and yes I completely agree with the fake until you make it thingy. When I feel frustrated, just smiling for no reason and it takes it about 5 minutes to work its magic but eventually, I end up feeling just fine. Also, believing you have achieved something makes you take positive action towards that goal. When you keep telling yourself you are there or feel a certain way, you activate the reticular activating system in your brain to accept that information as an important one and it then makes you focus on everything related to it. So if you say I am slim over and over again, you will find yourself coming across great weight loss regimens.