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RE: The Science Behind Why Intermittent Fasting Increases Human Growth Hormone
Awesome! I just posted about trying intermittent fasting and had some really interesting results. Here's the video!
Would love for you to check it out and let me know what you think!
Hey these are some great results! Well done to both of you!! Keep on killing it!
I’ve just posted about my training, insane 5 hour Muay Thai sessions daily, fight ready. So, I am doing time restricted eating basically 10am-8pm is when I eat, I do need to eat a lot with my current training. What hours do you eat, or is it different?
I’m going to check out your page now:) keep up the great work!