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RE: My split sleep cycle -- how it changed my productivity and daily outlook

in #life7 years ago

I love this. I think people naturally work in split cycle - there are references in old books of people getting up in the middle of the night for several hours for a second awakening. If you're able to sleep in split cycle and don't have to be at work for 8 hours it's a great experiment to try to see if your happiness and productivity improves.

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Yes, I've read about this too! I'm one of the lucky ones that has a schedule odd enough to do this

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