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RE: Why addiction is so hard to beat?
Surely it is. But keep in mind, most of what you find in mass-produced chemically-engineered food-like structures (aka, processed food) isn't actually sugar. Try a pear sometime.. -That's- sugar! :)
So what do you call refined sugar? HFCS? The sugars inside of wheat germ? Carbohydrates? Sure fructose burns quickly and is used up easily. I would be interested in reading more about fructose burning.
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