Controlling jealousy: see ways of dealing with feeling

When we love someone, it's natural to have some care and diligence in relation to the person. But care should be taken when it becomes a form of manipulation and control mechanism. After all, how to control jealousy? Initially, you need to understand where it comes from this feeling and why it manifests itself.

Jealousy is nothing more than an internal insecurity. So to try to assuage some of that feeling, she will try to control the other. That's why jealous becomes very controlling. Surround someone charges and checks, however, not very positive.

Learn how to control jealousy

Jealousy becomes a problem when it leaves the other person surrendered. "Normally, the jealous blames their insecurity to the other, saying that is because the other person caused. That is, design your vulnerability on the other, making the relationship is undermined distrust.

Thus, the interaction becomes surrounded by guilt and charges - which can ruin any relationship. That is why it is essential to learn how to control jealousy. Remember that there is no ideal technique, but the awareness, by the jealous, that this is his problem and not the other.

When the jealous realize that insecurity is a particular issue, you can work it to become stronger and firm. "He will not need so much that the other above this hole. So the tactic is as follows: instead of the person blame the other, it should focus on itself.

When there is confidence, the trend is that people worry less about what the other will do. After all, this is his problem. Understanding this helps build a foundation of trust and improves the quality of life of anyone.

So it is important that the couple dialogue and understand that both are free to make their own choices. "Thus, the relationship becomes lighter, loose and everyone knows who can take care of your own nose",. This reduces stress and improves coexistence.

Jealousy causes suffocation.

Jealousy exaggerated impacts in relation

When we try to control someone out of jealousy, can occur just the opposite: a departure. After all, the exaggerated behavior often scaring off the other. That is, it is essential to avoid this tactic to stifle.

Furthermore, jealous tends to attract another person who is thus to grow a primitive form of love, in which both think that love is based on a situation in which both pass all the time together.

"But over time, one of the two will feel more overwhelmed." So instead of giving voice to jealousy, that such look at their own insecurities first? Loving yourself is also essential.