Massage the abdomen TUYFU - a unique way to health

Massage the abdomen Tuyfu - is unique in its purifying and regenerating properties of the body, and very easy to learn self-massage of the abdomen. His homeland is China, where it is known and widely used since ancient times. I just recently found out about it and I really turned out the way.
Massage for belly Ogulovu (he created a visceral therapy clinic and in their commercials and teaches seminars on different techniques healing without medicine, including massage of the abdomen) to me seems too complicated, although I sometimes work through the individual points.
But by itself the idea of ​​self-massage of the abdomen always seemed to me very interesting. It is known that in China (East) medicine one of the principal organs is the liver. But in the Old Slavonic divination practices a fundamental principle of the whole is called "belly"!
And the headlong in his lectures more than once mentioned that from the stomach problems start all human disease and treat them accordingly, it is possible and necessary effect on the stomach. In particular, the impact of using a massage. Of course, this is somewhat simplified paraphrase, but in fact, true.
In normal human stomach should be soft and pliable when you click on any point completely! If you feel under your fingers density, stiffness, hardness - is a place that point and you need to work out by pressure and massaging.
If you search information on abdominal massage in the same Internet, almost every article is written that "massage of the abdomen is the most difficult type of massage" and entrust it to carry out only "the most specialized of all special specialist" :-) Maybe so it is. But it still needs to find a specialist. You also need to find the money to pay for his services and time to visit the sessions themselves.
But for the Chinese stomach massage technique seemed to me devoid of all these drawbacks. Time it takes a little bit - 7 minutes in the morning and in the evening, at the same time will not have to go, the main thing to learn once and massaged his stomach on the health of even a lifetime!
What I also like about this massage the abdomen, so that's what you choose for himself the degree of effort and pressure, learn to listen to your body and study its reactions.

While I am doing only the first 4 days. Impressions are very cool! Following these simple manipulations in the abdomen begins to feel some kind of increased ease. However, this effect is familiar to any massage - always after the massage, the place where the exposure was carried out as if alive and awake. Very pleasant experience!
So far, about some "super-effect" will not talk, you need to collect a sufficient period of time and experience. On the results of a long-term use is required to accomplish your goal.
On, and now, in fact, a description of the massage of the abdomen Tuyfu (sometimes for some reason still "Teufen" write) and its alleged healing properties for the body.
How to perform a massage on their own belly Tuyfu

Massage the stomach we perform supine. Exposure occurs or fingertips, the entire hand or fist. I personally liked the most was punched pressure - it seemed easier and more convenient.
To begin you need to massage the belly of the area (from the solar plexus) and keep your hands on the midline of the abdomen down. Hands hold one above the other, when we pass this middle path.
We would hand to the pubis and breed in hand on the sides. Pushed pass motions on the rib arches, under the nipples to the middle of the body.
Again impose one palm to another and repeat punching belly down, sideways, upwards, to the center. So you need to do 36 times.
I for myself have identified the massage area so - where there are no bones. Really, what's the point massage the edge or crotch? Therefore, if you do not know where you what is in my stomach - massage the soft part of it - can not go wrong ...
pressing force must be well palpable you - do not iron, and forced.
When the hands go your way, try to feel the space hard, compressed, compacted and pressed through these places carefully. You can stay at a place like this, and in addition to work with him in a circular, rubbing motion.
As we increase the pressure on painful areas - we can detect problem areas and in the deeper tissues of the abdomen.
In these places it is possible to use a tingling, shaking, as long as these places were stimulated.
Circular massage we can move them to the surface of the body, causing them to gradually resolve. By breaking down these sites, we are restoring patency of energy channels. After all, where there is congestion on the physical plane - there is stagnation of the energy. The energy does not flow properly, violated function of internal organs.
Then follow the same path and the same 36 cycles, but only fingertips and departing from the midline to the right and to the left for a couple of centimeters, ie not going on one line and along it on both sides.
It is along the median line of the abdomen are energy meridians.
Perhaps not everyone has heard of them. But on the biologically active points and acupuncture probably you heard about? So meridians - a cluster of points on the human body, a kind of "constellation", each of which is responsible for the coordination of work of a system or organ man. There meridians kidney, liver, lung, etc. The picture is clearly seen the location of these meridians by the front surface of the abdomen. That's on them and calculated the impact of our massage.

Painful area and suddenly emerged "gurgling in the belly," are gradually go on as your stomach will be grateful to respond to your exposure.
Any traces of redness on the skin - a good indication of the effectiveness of the massage Tuyfu. Fear does not follow.
Moreover, if you listen to the same videos and lectures Ogulova, you'll know that in their practice, there is a technique as "shock therapy", it may on another is called, but I remember for myself ...

visceral therapy specialist works on the affected area literally blows, after which remain huge bruises on the body. It is they who, oddly enough, is drawn from the inside inflammation! But this is exactly the case with the "special expert" to himself to beat black and blue can not, of course. And they treat fibroids? mastopathy in women and other ailments ...
But back to our massage Tuyfu. There is no extreme there.
Doing abdominal massage should be twice a day - in the morning, after waking up and in the evening - before going to bed. You can incorporate into your day, and additional sessions of this wonderful self-massage, nothing but good will not.
Why is this type of massage the belly so good for health?

Because massage Tuyfu (by the way, is translated literally "bursting belly") helps to fight chronic diseases.
This unique and so simple at first glance, the kind of self-massage of the abdomen, helps rid the body of those toxins and waste that we can not bring in a natural way through the intestines.
What improvements in the body come from the massage Tuyfu:
The body is released from the three types of pollution pollution: Qi dirty, dirty fluids and fecal stones
Energy meridians restore the free flow of energy throughout the body (hence every organ and system of getting enough life energy)
Digestion bounces back
disappear constipation
Belly fat tissue decreases in volume, thereby thinner waist. Due to the overall improvement of the digestive tract - and there is normalization of the weight of the whole body.
The gallbladder begins to produce bile in the quantity and quality that is just right for your diet. Gone stagnation of bile
The liver receives a "second life", all important functions that it performs in the body, are normalized.
There are certain contraindications that are common to all types of massage.
It is best to refrain from massage during pregnancy, after surgery, existing bleeding and acute infectious diseases. There is also a contraindication in the presence of tumor processes in the body.
But the known practical cases when using Tuyfu massage it were cured of the tumor, including cancer.
Here, of course, you need to be aware and understand what you are doing and how it affects your health and not just mindlessly follow the procedure, even the most remarkable performance and an ancient origin ...
If you experience severe pain, not passing discomfort - discontinue the practice.
Begin and continue any practice gradually. Increasing power and exposure time gradually, without forcing!
According to the well-known doctor in China, the Chinese traditional medicine Chzhpn Fuchzhuna (best-selling author of the book "The best doctor - you yourself"), the technique of massage Tuyfu - one of the very ancient healing techniques.
Secret it is a chronic disease that any form nodes in the peritoneum. We can say with certainty that any disease leaves on our body - or rather, in our stomach, his "mark".
Our task - to make these components disappear, to squeeze them out of the abdomen. And once that happens, the most "magical" disappears long-term illness, so tormented your body.

In addition, massage the abdomen allows Tuyfu profilaktirovat, prevent illness at any stage of them! Even if you do not have obvious symptoms, and your stomach signals the presence of nodes, clusters of gas, oil, heavy fabrics that you feel under your fingers during this wonderful massage - you can prevent the emergence and development of the disease.
Is not it wonderful? In my opinion, simply wonderful!

According to Zheng Fuchzhuna all diseases originate within us, and not come to us from outside. And their reasons - three types of pollution: Qi dirty, dirty fluid in the body and the accumulation of long-standing, not withdrawn timely stool.
We have all heard this expression as "to get rid of toxins" (especially our official medicine reacts violently always on such expressions, they say that even for toxins that nonsense ...!)
Usually, it is most often we mean bowel cleansing. We do not think about that and clean the intestines in the body can build up the very notorious toxins and wastes ...
Here I have made a reservation, as I understand it. If the bowel has always worked well and are always displayed in the body of all unnecessary, it was "clean", ie It functioned as put to him by nature - no 'deposits and zahoronok "toxins in the body and would not have been.
But if we have bad years working intestines, and many do not eat, and then suddenly made a bowel cleansing and believe that all diseases are gone ... That's when you need to talk about the dirty energy that accumulates in the body for several years ...
In fact, through the intestines, you can display only part of the dirt and products of metabolism. Our blood and lymph, unfortunately, may be the unwitting guardians of toxins and from this "garbage" is not so easy to get rid of.
Because the "garbage" that - in the form of dirty Qi, in the form of dirty fluids accumulating so long that poisons had to penetrate very deeply into the tissue, the extracellular space, and so on ...
These accumulations of contaminants interfere with the circulation of clean energy in our blood, causing the development of degenerative processes in our organs and systems ...
And the more such "congestion" of energy blockages in the body, the more pronounced is our illness, the more we suffer unwell and physically.
Regular abdominal massage Tuyfu allows you to clean the negative energy and congestion from all parts of the body.
And we are told by Oriental medicine, "No dirt - there will be no disease"
When you massage the abdomen many have feared - and did not cause harm if I my internal organs too much pressure? It is not necessary to be afraid of!
Firstly, you will always feel a force pushing the body and pain response. Remember that pain is mild healing and severe pain - crippling.
Second, our organs are protected abdominal muscles and they will not allow you to overcome this natural protective barrier.
If you regularly work on a total of some 15 minutes a day (!) You will achieve amazing results!
Famous Chinese healer, Ms. Chen-Yu Qin confirmed this on their own experience. It is very popular in China, the transmission on TV health character. According to her, it helped her massage Tuyfu completely cure stomach cancer. It literally "squeezed" his hands

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