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RE: Ever Tripped Without Psychedelics? I Have!
There are times, I have to find the softest spot,and make sure it is also the quietest, and not too dark or bright, and Float. Or as close as I can without a deprivation tank. To help de-stress, and get rid of Migraines....
Yeah, finding a quiet spot definitely makes it easier to meditate. If you can try floating though it is "next level". I found a good deal onGrouponn near me when I first started.