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RE: Meditation for Health, Happiness & Wellbeing

in #meditation7 years ago

Ever listen to the statement that to maintain eye health, need to see green-green often?

Of course the green that uses the money, although seeing a bundle of dollars It can pay the eye for some people, but the green color that hides more to the natural objects such as grass, trees, foliage.

What is the benefit of seeing the green-green? Indeed there is no research that explains the relationship between green and eye health, but this is there with the effect of green color on the eyes, and also the effect of green color on the body.

The green color has a wavelength in the middle, is not high and is not well received. When our eyes see something green, our eyes will not turn anything into something beautiful and calm when looking at.

While based on the 'color psychology', added with a green color that has the meaning of an interesting balance, eye and mind, and soothing. The green color to be seen by people who are stressed, tense, or need to balance the log.

So make you who are stressed on the screen monitor. After the eye works for about 2 hours and feels sepat, try to take about 5 minutes to rest your eyes by looking at distant trees, or fresh green foliage that can improve the balance of the body. The activity can be repeated every 2 hours to keep the eyes fresh and healthy.

In addition, a function that allows you to get your eyes can use the monitor screen. This combination of green and long-distance color can keep eye health will stay healthy and can work optimally without the aid of glasses,
:) ;D