RE: [Basic Dental Knowledge] What is the correct tooth brushing method for me?
Concerning my client's dental experience, for now, let us call him Vlad.
Vlad was like me and did what his parents, school, and dentists told him to do. This resulted in getting cavities and not understanding why. He had to go to the Dentist frequently for scrapings and cavity work.
One day, he was turned onto the idea of an all raw fruit diet. He started adhering to this diet and even started filming/sharing his experience and progress.
He would eat nothing but raw fruit all day and drink fresh squeezed juice. He brushed once a day with a plain brush with no medium added. He did this for a period of 6 months then went to see his Dentist for his scheduled exam. His Dentist was quite shocked....
"Hm, Vlad, it doesn't look like your teeth need me at all! Normally I at least have to do a scraping, but your teeth are the cleanest I have ever seen. What did you start doing different?"-Vlad's Dentist
Vlad was honest with him and revealed his daily practice of eating raw fruits and brushing with nothing but a brush. His Dentist told him something like, "Well, it seems to be working, so I would keep it up!"
Granted, the raw fruit diet may not be for everyone. Vlad's example has proven that a human can not only survive eating nothing but fruit, but an all fruit diet is good for oral health and high energy for an active lifestyle. (Vlad likes his hikes. Oh, and no, to answer your question, this Vlad has not impaled anyone to this journalist's knowledge)
Thanks for sharing. Much love!