RE: Be What You Want to Become | How to Achieve Anything In Life
I challenge myself to be more of the person I want to be this year and every year going forward. Motivation is hard yo find at the best of times, so changing small habits daily to be more like the person you invisioned yourself to be is a powerful move. The problem most people have is consistency. As in they want to change so they change everything simultaneously and give it all they have got until it's too hard basket instead of working small changes in daily that are achievable and breed better habits in the future.
We wanted to be healthier people so we started walking for 15 minutes every second morning and the every day 30 mins and then we moved to the gym a few times a week. Now we go 4-6 times a week for an hour and a half minimum. The days we dont go the the gym we hike or rock climb etc. We have developed these habits overtime because we wanted to be fit & healthy.
As they say fake it until you make it.
I just don't think they realised we were tricking ourselves into being what and who we wanted to be. Great read!
P.S. I love Terry Crews. Brooklyn 99 yeah! Lol.
Thanks for sharing your experience! I had a very similar experience when I began working out. I was very overweight and my friend began taking me to the gym and doing some moderate weight lifting. Over time I developed a burning desire to go to the gym and a day without going made me feel terrible until I went again. Starting small and building can be a great way to establish a new habit. The key is to just start. Terry Crews is one of my favorite humans 🤩