15 points...I previously used to wake up and go to sleep on my phone...I have not ...this week...three days this week I had dinner without my phone even the other times I didn't leave it in another room but I wasn't on it either ..I was home alone so I just had it with me ...and this week I have spent time with my daughter and many times throughout the week I have just left it on my bed and went and unpacked or set up the house. I actually have been trying to disconnect some and just mentally calm down..I gave facebook up because I spent way too much time on it...nothing was getting done in my life. I wasn't living it. I just told my daughter tonight that her generation was detached and cold ..and that she doesn't feel bad about missing out on things in my generation because she never knew those things to know what she's missing. ..everything has been affected by social media...and its so sad. I'm making small changes real photo albums..mailing actual letters and birthday cards..and when I date again..lol..it will be an actual date..and conversation not netflix and chill or sitting across the table from one another on our phones ..Lord let me stop this rant I'm on lol :)