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RE: Ketogenic Hot Chocolate using a Rocket Stove
I'm drinking the MCT in my coffee too haven't tried ghee. Hopefully I get a chance to camp soon.
I'm drinking the MCT in my coffee too haven't tried ghee. Hopefully I get a chance to camp soon.
Nice! I interested to know if you notice anything.
The butter is pretty key to extending the duration of the energy the drink provides. MCT is fast burning and butter is slower. Mixing them gives the best of both.