Homeschool Nutrition Lesson when family is on GAPS diet!

Easy peasy nutrition class....

Watch lecture...

Take a trip to the Asian market for uncured pork bellies, fish heads for stock, quail eggs and REAL coconut cream.

Did you know humans have been extracting honey for 8000 years or so??

Followed by real time in the kitchen...

How to make 24 hour fermented yogurt
How and why to soak your nuts & seeds
Prepare 1/2 a cake in preparation for sister's 1st birthday
And the pretty pink frosting...
Homework: EAT!

Originally posted on my wordpress blog 9/8/2015: https://mythosacademy.wordpress.com/2015/09/08/homeschool-nutrition-lesson-when-family-is-on-gaps-diet/