if you don't like who you are, one of the way to find yourself is to meditate, it helps your brain boost your consciousness and immune system, at the same time the universe will conspire of who you really are.
if you don't like who you are, one of the way to find yourself is to meditate, it helps your brain boost your consciousness and immune system, at the same time the universe will conspire of who you really are.
Thanks for sharing! I am meditating for 10-15 minutes per day and it's a huge help! I use an app called "Calm" to help me with that. Do you use guidance?