3 Reasons why you should retrospect and meditate

"Listen to yourself and in that quietude you might hear the voice of God." Maya Angelou.

Maya was right.
One of the best moments in life is found during meditation and retrospection.

A kin way to journey within one-self through the pathway of truth. A journey that deepens the understanding of who one has been, reveals the face that wears the mask and shows paths yet untraveled.

The past, present and future become united as one during meditation and retrospectione.

3 Reasons why you should Meditate.

INNER PEACE:
Many people live in a cloud of internal chaos, conflict and troubles with so much hatred and pain that almost destroy them.
Meditation helps you let go of negative energy and emotions to find peace within you.

CLARITY:
"Feedback is the breakfast of champions"

There's no better truth, there's no better advice and feedback than a self-delivered feedback. This is because everyone knows exactly what he wants and instinctively knows how to get it.
This is what a retrospective journey brings to the table. Gives you the flexibility of thought and buttress the unseen and unlearned lessons.

SELF ACCEPTANCE:
In moments of retrospective analysis, there is a strange feeling of acceptance and peace of who you are and what your values are.
This feeling drives a deep thirst to become more original and authentic.

The lessons of meditation and retrospection can not be over emphasised.
It is an important moment in every human endeavour. A moment when silence finds her voice and speak with soothing wisdom. Sometimes the wisdom of God.