You are viewing a single comment's thread from:
RE: Out for a walk on a cloud filled day
Great pictures @acidyo!
Good to hear that the walks help with the sleep at night.
I am used to going to bed late and sometimes it can be annoying.
Of course that any kind of physical exercise through the day helps a lot, also yoga or meditation. I like to do some breathing exercises before bedtime , with some relaxing music in the background.
Before leaving... a sunset pic from the other day. Autumn is here and with it its amazing colors!
Hava a good day!