You are viewing a single comment's thread from:

RE: Meditating with a toddler

in #photooftheday7 years ago

I don't have a toddler (yet), but a couple of things I've found helpful for mindful baby:

  • get the energy out first: play games, run around, be silly.
  • try mantras or counting to keep them focused
  • set a timer, set goals, give rewards
Sort:  

Thank you! This is absolutely very helpful... specially the (get the energy out part) 😊

Posted using Partiko Android

Coin Marketplace

STEEM 0.06
TRX 0.28
JST 0.048
BTC 66226.28
ETH 1949.69
USDT 1.00
SBD 0.49