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RE: 10 Tips from a Psychonaut: How to Have an Awesome, Safe Psychedelic Experience
In that case avoid shrooms. I find LSD and MDMA a bit easier to control than psilocybin. But even those can lead to a bad trip sometimes.
There is wormwood (absinthe). OTOH, it's so mild you'll probably wonder the whole time if you're getting visuals.
Hopefully someone has a better suggestion.