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RE: Me Vs Depression & Anxiety- I Won the battle today!

in #psychology6 years ago

I think your article is very helpful, to us readers and probably to yourself. I recently started writing on steemit and I felt like writing things down could actually help me identify problems and untangle my mind. I have had a rough half of a year, and considered myself very lucky before that, never struggled to get a job...kinda like you described. So I like your angles: trying to see the lesson behind the crappy times and taking small steps.... I will take that lesson from you today. Thank you for opening up and sharing your story. You are definitely not alone.

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Hello, thank you for your feedback. It's so humbling to read that my words are connecting with other readers. It was very liberating to write that blog, to put all the carnage into a form someone else could read and understand what I was going through. I am happy to read that you can take something away from this blog, and I hope things get better for you too, and you can grow from your experiences. It seem's hard to think about that when everything is so bad! But there are small windows where i think.........oh..........I learned something about my self today, or the other person, or this experience has changed my views on this aspect of my self, we are our own teachers as well as our own worst enemies! I wish you all the best :D x