HOW TO CONTROL EMOTIONS..?

No matter how much you practice it doesn’t mater. There will always be situation where there are people and situation beyond your control.

There is a concept call sledging in cricket and it is very cheap where your opponent teams comes and give bad words to the batsman and distract them to take focus away.
One thing SACHIN TENDULKAR is known for in the history of cricket sledging hasn’t bothered him when people call name, people give bad words and people do all kind of stuff , this man is cool Aare you cool when people do sledging against you in the game of life ?

are you cool or you lose your cool ?
CAN YOU STOP A GUY FOR CRITICIzING YOU ? CAN YOU CONTROL WHAT PROPLE SAY ABOUT YOU , WHAT PEOPLR THINK ABOUT YOU ?
I THINK NO. YOU CAN’T DO ANYTHING. One thing which is out of our control.

I tell you what happen when people do sledging to you, criticizing you

reacting like this s bottle.

If you want to be cool ===

Then respond like this bottle.

Now its up to you , do you want to be soda ken or water bottle.

Dear friends, there are many situations which are completely out of our control so don’t consume your mind by something you can do nothing about it. Why are consuming our mind by something that is absolutely beyond us.
One sentence , I tell you something , a good of mind space occupied by things, statatics.

“ LEARN THIS MASTERSTROKE , NOT NO REACT BUT TO RESPOND.
Do you react like a soda ken or you respond like water bottle ? “ is that question all we have in front :”
We will have in our life a, there are always be stimulus and we can choose respond because between stimulus and respond is our choice.

Sledging to sachin tendulkar is stimulus and his response been water bottle in whole life .without reacting , he was wasn't automatic water bottle, he was chosen to be water bottle. a sachin wasn't created in maternity ward, a sachin is creted by choice.

Agreat personality is not born in maternity ward, a great personality is born by the choices that one makes and therefor there are all kind of stimulus but we have to learn how to respond.

And therefor dont ask why did this happened to me , ask the question how should i deal with it.

Let see one example:

"" If you got a malaria and then you ask why mosquito bite me why ? I will take medicines after kill that mosquito who bite me or withe ask how can i get out from malaria."" so just think about.......