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RE: The Power Of Our Words And Cleaning Our Internal Dialogue
My internal dialogue is often that of a stressed and distracted monkey haha
My internal dialogue is often that of a stressed and distracted monkey haha
I totally understand you @sixexgames, sometimes I too function sometimes like that. But after 2-3 days of meditation it all clears and I'm zen. Then back to "civilization" then monkey mode again. Then rinse and repeat. But man, those days after meditation.. just wow, the feeling of intense presence, of living the moment, no matter how it is.. that's amazing.