What physical sensations have people noticed during a Reiki session?
Totally get the curiosity – I felt the same before my first go. For me, it was mostly this gentle heat spreading from where the practitioner's hands were, kinda like a cozy blanket on a chilly day, plus some light buzzing in my legs that eased up old tension I didn't even know was there. Ended up feeling way lighter afterward, like I'd shed some baggage. If you're in London, check out these https://reikiinlondon.com/treatment/reiki-sessions-london/ – they do relaxed sessions fully clothed in a calm spot, letting the energy flow to balance things out naturally. Mine left me refreshed and sleeping better for days. Definitely worth it if you're on the fence! (78 words)