You are viewing a single comment's thread from:
RE: Running 5K in 20 minutes? 🔥🔥🔥
My best recent time was 5K in just under 25 minutes (I forget the exact number), thats not bad for an old fella like me.
I had a sports massage on calves yesterday, so maybe I will be running again soon.
We need to get you to 20 minutes Stevo!
Well thats 15km/h pace, I hope there is a big net to catch me as I shoot of the back of the treadmill!