10k running is awesum bro but do keep in mind my friend also about injuries and your health.safety and health comes first.... :)
love @sumeetsingh
10k running is awesum bro but do keep in mind my friend also about injuries and your health.safety and health comes first.... :)
love @sumeetsingh
Yeah that whu i don run that long so often.
And i do alt of hill running and walkong and running with weight vest 15-30kg.
But thanks for the care man ! :)