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RE: 10K This Weekend: Not as Expected...
Bufff, first 5k better than the second... it must be a tough race.
Keep on running!
Bufff, first 5k better than the second... it must be a tough race.
Keep on running!
It is...the course is usually pretty hilly, at least for all the years I've run it. I looked up my time for 2011 and 2012 which were my fastest running years so far for all distances and the best time I've run this race in is the low 44's. I've run other 10k's closer to 40 minutes, but it just wasn't in the cards this time.
The humidity was what killed me (and most others), but at least I didn't end up on the side of the road dizzy or throwing up like others did. I chose to slow down a little instead...
There will be other better races.
Cheers mate