You are viewing a single comment's thread from:
RE: This is how to keep your kidneys healthy
Yep, stay hydrated. Its amazing how many people go through the day and don't realize they are dehydrated and what a strain that puts on their kidneys.
Yep, stay hydrated. Its amazing how many people go through the day and don't realize they are dehydrated and what a strain that puts on their kidneys.
Yes..studies says that we must drink at least 1.5 L of water per day!