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RE: Professor Richard Davidson says the Dalai Lama gave him a profound wake up call

in #science • 8 years ago

This is so fascinating, thank you. When I began yoga two years ago it literally changed my life, so no surprises here. I would love to explore the idea of us being born innately altruistic a little more. Instinctively it rings true.

8 years ago in #science by
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     8 years ago (edited)

    Thanks Onetree. I agree it's completely fascinating isn't it! There's some execellent research related to yoga and wellbeing, which I'm sure you are aware of (if not I can provide it). There's also a wonderful book Altruism by Matthieu Ricard you might enjoy. (

    - that I think you will like also :)

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       8 years ago (edited)

      Thanks @Onetree. I agree it's completely fascinating isn't it! There's some execellent research related to yoga and wellbeing, which I'm sure you are aware of (if not I can provide it). There's also a wonderful book Altruism by Matthieu Ricard you might enjoy. (https://www.amazon.com/Altruism-Power-Compassion-Change-Yourself/dp/0316208248) and the documentary 'Altruism Revolution' - trailer above