HEALTH BENEFITS OF PARSLEY

Parsley is used for digestion and kidney
problemslt can help treat kidney stones as
well as gallstones and reduce urine
retention as its a powerful diuretic.|t is also
said to be a good tonic herb for the liver and
spleen.

It can help maintain elasticity as well as
Cleanse the blood and reduce clotting.

Its high in vitamin BQ so it help to lower
homocysteine levels which can help lessen
the risk of clogged arteries, heart attack and
stroke.

It has twice as much iron as spinach. its
loaded with antioxidants, high in vitamin C,
vitamin A, K, B, Manganese, Copper, Iodine,
Calcium, Potassium.

Also Contains Compounds that help relax
stiffjoints and can be used as a topical
remedy for bruising

Its a powerful herb and should be used with
caution. It is perfectly safe to eat in regular
food amounts but pregnant women should
take care not to eat it in excess.When used
as a juice, one should not have more than
60mls at a time.

Its a great herb to add to all dishes.Best
used fresh and when the leaves are Chewed
they can make a great breath freshener