TOOLS to help you get through these INTENSE ENERGIES

I've seen so many folks struggling with these energies this past month or so. They are here to assist us, but there are ways we can ride the wave rather than get pulled under by it.
I forgot to mention a HUGE one for me which is dancing! I Dance most nights before bed to help release and let go. I don't try to dance a certain way. I let my body tell me how to move.

May these tools serve you well <3

My name is Melina. I'm an Intuitive Healer who's been on her own profoundly challenging and intensive healing journey the last 3 years. Prior to this time, I was already very focused on holistic nutrition and natural healing modalities. But things shifted drastically after my communion with Mother Ayahuasca in the summer of 2015. I've since learned invaluable lessons about myself, as well as the nature of the reality on Spaceship Earth. Though what I went through was a total upheaval of myself and life as I knew it, I understood that the purpose was not only to heal my (and my family's) wounds, but also to eventually help support others in their healing process.
Through working with my Shamanic Healer, a Somatic Experiencing Therapist, my Intuitive Health Practitioner, and many other healers, I have compiled quite the tool chest. My most recent discovery was the Medical Medium - 9 months ago now. Much of the diet related suggestions I give come directly from him - as he has helped restore my physical health. Other than authoring Steemit articles, I'm an artist, an advocate for personal sovereignty, and wife of the amazing Chuck Williams. As I continue to heal from chronic illness, I'm stepping into my role as a Self-Evolution Advisor. May you find value in what I share here. Blessings on your healing journey. <3