3. The Micro-Sprint (The Pomodoro Technique)

If your brain starts to feel like mush after twenty minutes of focus, this one is for you. The Pomodoro Technique is all about working in short, intense bursts. Set a timer for 25 minutes and go all-in on your work. When the timer dings, take a 5-minute break to stretch, grab a snack, or just breathe. Repeat! It keeps your focus sharp and prevents that dreaded burnout.

You've got this! Start small, pick one method that feels right, and watch your productivity soar.

Original article: https://www.ama-assn.org/medical-students/medical-school-life/3-time-management-methods-every-new-medical-student-must-know