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RE: How To Cope With Anger (And Release It Positively)
Great blog post. I have found exercise like you are saying is the best method for me to cool down my anger.
Great blog post. I have found exercise like you are saying is the best method for me to cool down my anger.
yes, I can agree to that as well. And it's not just anger, also frustration or other negative emotions that you can release through physical activity