Healthy vegetables

Material :
2 pieces of carrots cut to taste
10 pieces of chopped beans
100 grams of cauliflower cut flowers
1 segang Galang geprek
1 bay leaf
to taste cooking oil
to taste water
1/4 teaspoon pepper powder
1 tsp sweet soy sauce
1 tsp sesame oil
1 tablespoon oyster sauce
according to sugar taste
Salt taste
Spice iris:
5 cloves of red onion
3 cloves of garlic

Then this vegetable is ready to be served ala yudalista