You are viewing a single comment's thread from:RE: Tropical Mango SmoothieView the full contextjcvanleur (42)in #smoothie • 10 years ago Why chia seeds?
They are high in omega 3 fatty acids and help promote lactation... I am nursing but even if you are not they are still good for you and have no taste when added to fruit smoothie.
Thanks I had no clue what chia seeds are or what they would be good for and I'm a dude so I hope I don't start lactating.