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RE: Running Endurance Speed through Strength
Dear @stevebennett ,
Of course you are more than qualified to be an "approved" runner .
Our community will be pleased to read your posts about running and training!
Next step is to get enrolled by sending 1SBD or 1STEEM to @runningproject . Then you will be included in our "curation" list, getting upvotes from @runningproject every time you post.
Cheers!
Thanks, i just transferred it. Looking forward to creating more.
There is another article if you can upvote as well. Its at https://steemit.com/running/@stevebennett/training-for-400m-on-the-track
I spent time with Michael Johnson in 2003 and also interviewed numerous 400m coaches and athletes back then as well.