Participation in Sports is Must For staying Healthy
No one can stay healthy without participating in the game. Healthy activity is must to stay healthy. Lifting weight is also a sports but who do not like to go to gym must spend some time in the playing field.
Sports which involve constant running like basketball, Soccer and Field hockey increase the strength and hit every muscle of the body specially legs. In sports like baseball and cricket constant running is not required yet running is must for these games.
Each sports also make a person sharp minded by regularly increasing his ability to observe and then react in a manner of seconds.
Sport are key to healthy life. I agree with the author. A life style without physical activity or sports results in unwanted fat accumulation & then obesity which is a cause of multiple diseases. Always do sports & live a fit & healthy life.
one of the beautiful post,jogging for a little while can make you healthy too,playing games like volleyball,tennis,badmiton can also make you healthy because all this game involve you using parts of the body.nice one
yup jogging can also help us to remain healthy.
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also know that,health is wealth!!!!!
Yes universal truth health is wealth. In the era of industrialization it is very difficult to stay healthy.
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I would like to address you as you are potentially a great sports blogger.
My name is Andrei, I am a sports journalist and part of Scorum project team. Here at Scorum we are now developing a new sports blogging platform. The core idea of it is that authors will get cryptocurrency for quality posts.
What do you think on this? Would you be interested to write for us?
Here is a post on our platform, where you can learn more on the project: https://steemit.com/cryptocurrency/@scorum.community/attention-sports-writers-join-the-bold-new-sports-media-platform.
It is important for us to create a community of journalists and bloggers in order to make our site as convenient and user-friendly as possible for authors.
If you have any questions, I'll be happy to answer) You can contact me at vashkevich@scorum.com
Best regards,
Andrei