Morning Low Intensity Run

Happy weekend everyone! Sweat, smile, and repeat. Live a healthy and happy life. It's running time again. I prepared my shoes together with umbrella because it looked like rain falls but not. I also brought slippers I don't want to wet my shoes.

I started jogging at the foot of Marcello Fernand Bridge	I bring shoes and umbrella

I walked from Paknaan and start jogging from the foot bridge at Marcelo Fernand Bridge. I started with a speed of 5 / km.

Millennium Park

But it turned slow because I got interest on taking photos. After a kilometer I reached at Millennium Park located at Pusok Lapulapu City. There were several people around walking, jogging, and playing basketball.

Lapulapu City Hall

My next stop was at the Lapulapu City Hall. It is located at the Lapu-Lapu Government Complex, M.L. Quezon Highway, Pusok, Lapu-Lapu City. It provides different government services like building and business permit, cedula, and other government services. Police Station is also located at the area and different food stalls as well. Because it's Sunday and early the place was quiet.

Bridge Park

At approximately 4 kilometers I reached the newly open Bridge Park. The park was also empty because it opens at 8:00 a.m. But I was allowed to enter. Maintenance personnel were cleaning the area.

Serging Osmeña-Veloso Bridge

Then I climbed up at Serging Osmeña-Veloso Bridge also known as Mandaue -Mactan Bridge. My speed slowed down and at walk-run pace.

Jollibee Cambaro

Then I headed south west to Cambaro, Mandaue City. I found out the newly built Jollibee, a popular fast food love by the masses.

Finally, I ran towards the Mandaue Sports Complex and ended my run with a distance of 9.63 kilometer with an average pace of 8.33/ km. I spent 1 hour and 22 minutes. The plan was 20 kilometer but my body responded short. I didn't force also because I had a basketball game in the afternoon.