Good morning!

I hope you are all well. May God bless you always and fulfill your heart's desires.I am fine till today because of your prayers. May God bless you always

Let's start today's diary game.

I woke up early in the morning and I prayed in the morning. After praying, I went for a walk because walking is my habit and it is important for everyone to walk. Walking is a part of our life. If you want to live and stay healthy, you need to walk every day. Walk and walk every day and keep yourself happy.

If you walk for an hour every day, you can avoid many diseases, you can avoid high blood pressure, you can avoid diabetes, and you can fight many physical weaknesses and diseases. Walking can change your life, bring prosperity, protect you from many diseases.

Make the walk a part of your life After sharing, I returned home and my breakfast was ready. After breakfast, I sat in front of the television for a while, listening to the news of the world situation because Today, Iran and the United States are also fighting a war.After watching television, I went to the market to get vegetables and returned from the market around 12 o'clock.And I bought bitter gourd vegetables from the market. And I came back, I drank tea and ate Mickey's popcorn with it.

Maki is a very good thing, you can also make flour from it and it is very delicious to eat.

It is the season for summers. Most people eat rice flour roti with greens. It is very delicious. Its pieces are also prepared and boiled and eaten. Children love to eat its popcorn Like.

First we have taken the greens and cleaned them well. After cleaning them, we have added oil to the pan and fried them well. After frying, we have taken the onion and chopped the onion and fried it well.After that we added tomatoes to it.After frying everything, we added all the spices inside.

What things have we put in the sada jaat? First of all, we have put green chilies on it, then red chilies, then coriander powder, turmeric, and then we have put hot spices, cumin seeds, black cumin seeds, and along with that, we have also added a little lemon juice and a little yogurt. After adding all the things in a good way, we have fried it and it has become so delicious that you will wake up and gain strength. Bitter gourd is a very good thing for diabetics and by eating this bitter gourd, stomach worms are also eliminated and sugar is also controlled with bitter gourd. Bitter gourd is a very good and wonderful vegetable that is available in every season.

The vegetable we cooked today is bitter gourd and it is a very delicious vegetable. It was a lot of fun to eat. You should also cook it and enjoy it and gain strength.

I hope you like today's diary very much.

Thanks for visiting my dairy game.

Best regards

@abaid1972