Herbal benefits of Ginger(ادرک)
Introduction
Ginger is a famous root that everyone is familiar with and is used in almost all foods around the world as a flavoring and to make foods taste good. It is found in Pakistan, India and many other countries. Its color is yellowish-gray and it is grown just like the aloe vera plant, and it also grows underground.
Benefits
It increases the amount of bile in the human body and also removes the excess bile present in the body, which is the cause of disease. Due to this benefit, it strengthens the liver and kidneys, maintains heat and eliminates constipation, kills stomach worms and heals any inflammation that has occurred in the body.
The production of heat in the human body is related to the liver, and heat helps in digestion and the breakdown of food in the body, and it also works for the growth and development of the body. Therefore, among the medicines that produce heat in the body, ginger is the first medicine that produces moderate heat. By using it, the functions of the liver and all the other glands found in the human body are accelerated and the production of heat increases. Inflammation of the muscles is eliminated and heat begins to be produced in it. The heart works with full strength, the nerves begin to strengthen, which in turn increases the power of memory due to the brain becoming stronger.
Ginger is included in many medicines for stomach aches, constipation, and for those who have gas in their stomach all the time. It also plays a role in expelling it. In addition, it also eliminates the pains that are occurring in the body. It thins the blood and balances the amount of cholesterol.
Whenever we cook curry or pulao, ginger is used as an important ingredient in all of them and we use it in our meals daily to get the desired benefits and it is used almost all over the world. It is usually available in dried form from the grocer's shop which is called Sindh. Apart from this, it is available in every vegetable shop throughout the year and we keep using it.
It is also used as a tea and if its tea is used by a patient with fever, it immediately causes sweating and reduces fever and relieves body aches. Apart from this, it also increases appetite. Therefore, some of us continue to use it in some form on a daily basis because its benefits are many and to get all these benefits, we should make it a part of our lives so that we can avoid dangerous diseases.
Herbalist
@afzalqamar




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