My Weekly Food Highlight, Take a look

Greetings to all my dear Steemians. I am delighted to be participating in this contest organised once again by ma’am @ngoenyi
I really enjoy sharing my meals that I had during the week and my food choices with you all.

Below is my weekly food highlight:

Wednesday meal: Rice and beans with veggies

I had this meal on Wednesday afternoon because I was craving rice and beans, so I decided to pair it with my veggies and protein so it could be a balanced and nourishing meal.

Ingredients: rice, beans, carrots, red, yellow and green bell peppers, chicken, boiled eggs, seasoning, spices and salt to taste.

Friday meal: garri with nuts and peppered grilled fish

All I was craving for on Friday was to drink garri, and I can't take it alone without its partners. 😂 Garri is one of the common foods in Nigeria.

Both the rich and the poor love it, and it is easy to prepare. I decided to pair mine with fish to be able to enjoy it well the way I want. I really enjoyed this meal, and I was happy I satisfied my cravings.

Ingredients: garri, cold water, milk, cashew nuts and walnuts, tilapia fish

Saturday meal: oatmeal swallow with vegetable

Eating swallow is one of the common solid meals in Nigeria, and we have different types of it, but I prefer oat swallow because it's healthy and low in calories.

Oat swallow is one of my healthy go-to swallows any day I want to eat swallow. I pair it with vegetable stew. The two combos really slaps, and I love it.

Ingredients: oat flour, spinach leaves, cow skin (ponmo), chicken, seasoning, spices and salt to taste

Sunday meal: Sweet potatoes with vegetables

I had my sweet potatoes with the vegetable stew I cooked on Friday.

I didn't want to pair the vegetables with swallow again, so I decided to eat it with something different. So I decided to go with sweet potatoes, and they were so delicious and filling.

Ingredients: sweet potatoes, spinach leaves, cow skin (ponmo), chicken, seasoning, spices and salt to taste

Thank you for reading all through.
I am inviting @gabriella26, @ettified01 and @dannyben40 to join me in this contest