My holiday fitness routine continues, I have achieved 600 skips, 700 skips, 800 skips, 900 skips and then 1000 skips just yesterday, Amazing 😍!

I have continued with my holiday fitness routine without letting up. I was getting overweight by the day and as such, I decided to challenge myself with a progressive action. My challenge is based on skipping. Like I mentioned in my previous post, I started skipping from 500 skips. The next day, increased by 100. That's is total of 600.

	my sweaty face after aching 600 skips

Then, the next day, I went again and was able to achieve 700. I also did other programs along with the opening and closing stretches. I did some programs for my Tommy, for my legs too.

	with my skipping rope
	my sweaty face
	program for my Tommy
	press up

I went again for the 4th day and achieved 800 skips. It was amazing for me to achieve that. I also did other programs to work on other parts of the body.

I continued that way on the 5th day and achieved 900 and lastly yesterday when I achieved 1000 skips. This is just amazing and a testament to the fact that consistency breeds more endurance. At first when I started with 500 skips, it wasn't easy for me. Achieving that 500 was difficult and even getting 100 skips at a go was a problem. But do you know that I was able to even get 250 skips on a go? I could not even believe my eyes.

And how do I feel now? Stronger, happier, better, and I have built more endurance. I am thinking of exceeding that 1000 today. I can do that of I will just maintain that 1000 skips. Let's see if it will be possible.. on the whole, I achieved 4500 skips in 6 days.

You too can do it, it only requires determination, target oriented, consistency, patience to be able to do it. Try it out and see amazing results for yourself.