Am so delighted to be here once again and respond to the invite that the organizer of this contest give me because I see it as a privilege and opportunity to be invited as such I have to honour it and I said a very big thank you to the admin of this community.

Breakfast

Pancake

This is pancake, I made it with flour and egg, I put onions, sugar, salt and ripe plantain.

• It is very nutritious, you can eat it with pap, tea, custard and water in the morning , it is very satisfying and can sustain one till launch time.

• It contains carbohydrates, protein, fat and oil etc

Launch

Indomie noddles

Indomie noddles, I cook these noddles in a way that I will enjoy it, I put grayfish, fresh tomatoes, onions, egg, fresh pepper, carrot, green peas, garbage and green pepper

• It contains vitamin A that is good for the eyes, protein, Vegetables

• This food will prevent constipation

• It nourishes body
  It can be eaten as breakfast, launch and dinner.

Dinner

Rice and chicken sauce

Rice and chicken sauce, this is one of my favorite food I prepared it with chicken, seasoning cubes, fresh tomatoes, bell pepper, green peas, carrot, garbage, ginger, garlic and celery

• It is highly nutritious

• It is proteinous

• It contains fibre, vegetables, vitamin, etc
  It can be eaten as breakfast, launch and dinner.

@pinkysmart, @barnasco and @ransylove please join the contest

Thanks for reading

Cc:
@muhammad-ahmad