Healthy night filler
Dear friends, admins, and all moderators of this beloved community. May we always be under His protection!
Even the night shouldn't be a barrier to our various activities. Of course, the night is for rest. However, we must manage our time wisely during these activities.
However, I want to discuss my usual nighttime activities for health reasons. Among these activities are exercising, playing mini-soccer and futsal with friends.
But of course, I don't spend every night exercising. Several factors also hinder this activity. The distance from the gym and the limited opportunities I have make it impossible to devote every night to it.
Nevertheless, I still make time for physical activity in the evening at least once a week. Whether it's playing mini-soccer or futsal, or doing it alone at home with other sports, even if it's only for a short time. I do these activities solely to use the few evenings for healthy meditation.
Especially now, in the afternoons, there are no sports I can do, especially in my rural area, other than playing volleyball with all the teenagers and young men in my village. This sport is certainly not something I enjoy, considering I'm not very good at it. Although I do it occasionally, it's just to work up a sweat.
Unlike in the past, every afternoon there were always soccer activities on our village's soccer field. However, the field has been inactive for some time, due to the lack of interest among the village's youth and teenagers in such sports.
Therefore, I still spend my evenings exercising whenever I have the opportunity. Playing mini-soccer with my friends from the sub-district and playing futsal with all the village youth and teenagers are my evening pastimes for the sake of my health.
Friends, that concludes my presentation for today. I welcome your suggestions and comments. Please forgive me for any errors in this post. Wassalam.
| Camera Pictures | Smartphone |
|---|---|
| Models | RMX2180 |
| Android Version | 11 |
| Original picture | @teukuipul87 |
| Picture Editing | Snapseed |
| Location | Aceh |
I extend my gratitude to all my friends who are part of this beloved community, as well as to all the moderators, whom I am very proud of.
