#Sv-Gastronomic contest 07 April 2026 Healthy spinach and potato delight.(9-4-2026)

Greeting friends,

Welcome to my belog,how are you all .I am @ roohiasif99.Today here I am participating this wonderful contest which organized by @steem Venezuela.I am Thankful for whole team which organized a wonderful contest .Today here I am share you healthy spinach and potato delight. .This is the best combination of vegetables.both are healthy and full nutritious.I hope you must try at home

Let's move towards and starts

Things we need

Ingredients	Quantity
Oil	required
Spinach	700 GM
Potatoes	400gm
Tomatoes	2
Green chilli	3-4
Cuminseeds	1 tsp
Red chilli	2 tsp
Turmeric	1 tsp
Salt	1 tsp

Procedure with step by step|
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Wash the spinach and potato in water .and cut the potatoes in small size and spinach medium size.an

Take a pen add garlic ,cuminseeds,in pen .frying 2-3 minutes.then add spinach and coved it untill the excess water removed it.

Cut the tomatoes in medium size.Add in pen with green chilli .mixed all the ingredients very well.

Add the the spices in pen and mixed well properly.

Add potatoes and coved it in low flame for 10 minutes.frying untill the oil releases surface the pen.

Final presentation of my healthy spinach with potatoes delight

This is my final presentation. Very tasty and yummy.I hope you like it and give me a good response.beforwvi am going I would like to invite my lovely steemit friends @ suboohi @ sualeha @ koubo01@lirvic to invite this contest.

Best regards,
@roohiasif99

Thanks for Reading and support