Morning Exercise Brings Physical Health
Hello, happy Steemian friends.
Every Saturday at our school, we always hold morning exercises. These exercises keep our bodies fit and maintain our health. All students participate in the morning exercises along with their teachers.
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Before starting morning exercises, several items must be taken into consideration to ensure that everything runs smoothly. These include laptops, projectors, speakers, and cables. All of these items are collected by the 12th grade students.
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We often do morning exercises every Saturday morning. All students from grades 10 to 12 participate in this activity. Morning exercises usually last for 30 minutes.
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I and the other teachers also participate in morning exercises, not just the students. We teachers also have to wear sportswear on Saturdays, as instructed by the principal.
That's all for my morning exercise routine at school. I hope these exercises will benefit all of our health. See you again in my next post.
by @candra8692
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Exercise has a school routine is fascinating because not all school have this opportunity your students have and it will really improve their health and well being.
Thank you very much for your appreciation. May we all stay healthy.
You are welcome 🤗