Fruits and Vegetables
Hello friends welcome to my blog
Fruits and vegetables are a source of food every human needs for a healthy living, they protect the body from diseases, help digestion, and boost the immune system.
Most people take fruits and vegetables in place of medicine and it works for them. These fruits and vegetables are of various types which also have their specific health benefits to the body. It's good we know their names and benefits.
Video of some Fruits and Vegetables
Some of these fruits look similar to each other like lemon and lime, Tangerine and Orange. These similarities in looks make it difficult to differentiate when you don't have proper knowledge of them. Here I have shown you a few of them today and there names
| Lemons |  |
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 | Apples |
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| Tangerine |  |
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 | Pear |
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| Bell Pepper |  |
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 | Beetroot |
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| Chilli pepper |  |
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 | Cucumbers |
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| Lime |  |
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 | Carrots |
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| Ginger |  |
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We must ensure our diet contains vegetables and fruits in the right quantities so that we can remain healthy.
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MODs Comment/Recommendation:
this is a lot of vegetables, you have presented clean photos of vegetables, and it is very healthy for the body
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