know the complex lingzhi mushroom (Ganoderma lucidum) and its benefits.

good night steemit friends.........
this time I want to share knowledge about lingzi mushrooms and their benefits.

Lingzhi mushroom (Ganoderma lucidum) is a member of the Basidiomycotina that lives on tree trunks, has a hard body with an uneven surface and wavy edges.

The characteristics of the Lingzhi Mushroom are red with yellow edges when they are young and will turn brownish red when they are old. semicircular with a diameter between 10-20 cm with a thickness of 3-5 cm, has a stalk with a length of 3-10 cm which is used to attach to tree trunks. Basidiospores are located on the fruit cap facing downwards, measuring 6-9.5 × 5.7 m, elliptical in shape.

Classification of lingzhi mushrooms (Ganoderma lucidum).

Kingdom : Fungi
Division : Agaricomycota
Class : Basidiomycota
Order : Polyporales
Family : Ganodermataceae
Genus : Ganoderma
Species : Ganoderma lucidum

BENEFITS OF LINGZHI MUSHROOM (Ganoderma lucidum)....

There are several benefits of lingzhi mushrooms for health including:
1.Boost immunity
2.prevent depression and fatigue
3.Antiaging
4.prevent cancer
5.Lowers fat and blood sugar levels

Lingzhi mushrooms contain active components such as polysaccharides that can boost immunity. Lingzhi mushrooms also have antibacterial and antiviral properties that can help the body fight colds, including bird flu and swine flu and also treat lung disorders such as asthma and bronchitis.

so many steemit friends hopefully can increase knowledge and also be useful for all of us.
Regards @Rijalpetualang